Welcome! Arizona Conscious Dance is here to bring more conscious dance to more people. As a collective we create and nurture conscious dance throughout our community. A diversity of offerings throughout the state are posted on our Facebook group.
Conscious dance is a free form dance/moving meditation open to all ability levels, body types, and ages (however, please check if a particular class is appropriate for children before bringing them.) There is a great spectrum of approaches to conscious dance, so if one type isn't your thing, we encourage you to try another!
If you know of other great conscious dance opportunities not listed here, please let us know.
Spread the word, join our Facebook group, and may your life be ignited with authentic motion!